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Fitness, Training, Nutrition, Bodybuilding.
Most people will already know that along with music, one of my main passions in life is for weight training and physical fitness. Hell, I'll say it - I think I'm finally in good enough shape to start referring to what i do as "body building", rather than just "going to the gym".
This year (2008) I've started studying to be a qualified Personal Trainer and armed with this new knowledge my progress & results have increased in leaps and bounds. As well as learning about physiology, correct exercise technique and developing a more scientific approach to writing my workout programs, I've also studied nutrition and made some huge improvements to my eating habits.
Vegetarianism.
What a lot of people may or may not already know is that I always had a really terrible diet. I did enough training to avoid ever getting horrifically out of shape, but in hindsight it's easy to see that my poor nutrition really held me back and stopped me from really getting results in the gym. Just like bodybuilding, I think my eating habits are now good enough to call myself a vegetarian, instead of just someone who does not eat meat. I still cheat and have the odd ham & pineapple pizza from time to time, but for the most part I have a pretty good vegetarian diet.
Personal Training.
One of the things I'd like to specialise in as a Personal Trainer is helping people with a limitted diet (either vegos or just junk food addicts like i used to be) get results through a scientific approach to training as well as gradually improving their eating habits, but without having to make drastic changes or start regularly eating things that they dislike. If I can do it, anyone can do it.
More.
I'll be keeping a training blog here on titaniumarchives.com with my programs, what results I'm getting, motivational stuff and any other flashes of insight that I have in regards to training, nutrition and having a good life in general. Also there'll be some stuff on the message board as well. Check all of this stuff out.
New Xistance Album
"Lament Of The Terraist"
Launch
the e-card!
Gig Guide
Maybe soon, maybe not!
Free Music Downloads:
from mp3.com.au:
Master Of Disguise Album
1st e-single: Five
By Five
2nd e-single: Master
Of Disguise
3rd e-single: Straw
Dog
Smashed
Crab: Acoustic
Titanium - Oceans EP 1999
Oceans
What'd I
Do?
Titanium - Lost Soul EP 1998
The Lost
Soul
Chaos Wars
Titanium Vs Xistance
Eyes In Darkness
from ubl.com
exclusive mp3s coming
soon
from myspace.com:
www.myspace.com/tinman666
Free Mobile RingTones:
The Latest On The Forum:
E-Team:
